Link Sausage

1578 kcal

Caloric Value

11.9 g

Carbohydrates

59.2 g

Protein

141.6 g

Fat

whole

Nutrition Facts

Caloric Value

1578 kcal
6605 kJ

Protein

59.2 g

Carbohydrates

11.9 g

Total Sugars

0 g

Dietary Fiber

0 g

Fat

141.6 g

Saturated Fat

48.2 g

Monounsaturated Fat

60.3 g

Polyunsaturated Fat

19.4 g

Other

Water

266.1 g

Cholesterol

285.9 mg

Sodium

4.5 g

Vitamins

Vitamin A

< 0.1 mg

Vitamin B1 (Thiamin)

0.9 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

0.5 mg

Vitamin B3 (Niacin)

14.5 mg

Vitamin B5 (Pantothenic Acid)

2.6 mg

Vitamin B6

0.8 mg

Vitamin C

0 mg

Vitamin D

< 0.1 mg

Vitamin E

0.6 mg

Vitamin K

0 mg

Minerals

Calcium

59.2 mg

Copper

0.4 mg

Iron

3.7 mg

Magnesium

64.1 mg

Manganese

0.2 mg

Phosphorus

596.5 mg

Potassium

882.5 mg

Selenium

0 mg

Zinc

6.2 mg

Calorie Breakdown

Carbs

15.1%

Protein

81.9%

Fat

How to burn 1578 calories?

39621

Steps

7 hr 52 min

Walking

2 hr 30 min

Running

6 hr 53 min

Cycling

Other activities

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