Link Sausage
1578 kcal
Caloric Value
11.9 g
Carbohydrates
59.2 g
Protein
141.6 g
Fat
whole
Nutrition Facts
Caloric Value
1578 kcal
6605 kJ
6605 kJ
Protein
59.2 g
Carbohydrates
11.9 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
141.6 g
Saturated Fat
48.2 g
Monounsaturated Fat
60.3 g
Polyunsaturated Fat
19.4 g
Other
Water
266.1 g
Cholesterol
285.9 mg
Sodium
4.5 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.9 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.5 mg
Vitamin B3 (Niacin)
14.5 mg
Vitamin B5 (Pantothenic Acid)
2.6 mg
Vitamin B6
0.8 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.6 mg
Vitamin K
0 mg
Minerals
Calcium
59.2 mg
Copper
0.4 mg
Iron
3.7 mg
Magnesium
64.1 mg
Manganese
0.2 mg
Phosphorus
596.5 mg
Potassium
882.5 mg
Selenium
0 mg
Zinc
6.2 mg
Calorie Breakdown
3%
Carbs
15.1%
Protein
81.9%
Fat
How to burn 1578 calories?
39621
Steps
7 hr 52 min
Walking
2 hr 30 min
Running
6 hr 53 min
Cycling
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