Little India, Little Lunch

Caloric Value
164 cal
Carbohydrates
Protein
Fat
15.6 g
1.4 g
10.6 g
Caloric Value
164 cal
Carbohydrates
15.6 g
Protein
1.4 g
Fat
10.6 g

Serving
serving (200.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
164 kcal
687 kJ
Fat
10.6 g
Carbohydrates
15.6 g
Sugars
12.2 g
Protein
1.4 g
Salt
2.0 g

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 164 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
4,119
Steps
Walking
49 min
Walking
Running
16 min
Running
Cycling
43 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!