Liver Sausage

59 kcal

Caloric Value

0.4 g

Carbohydrates

2.5 g

Protein

5.1 g

Fat

slice

Nutrition Facts

Caloric Value
59 kcal
246 kJ
Protein
2.5 g
Carbohydrates
0.4 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
5.1 g
Saturated Fat
1.9 g
Monounsaturated Fat
2.4 g
Polyunsaturated Fat
0.5 g
Other
Water
9.4 g
Cholesterol
28.4 mg
Sodium
0.2 g
Vitamins
Vitamin A
1.5 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
4.7 mg
Copper
< 0.1 mg
Iron
1.2 mg
Magnesium
2.2 mg
Manganese
< 0.1 mg
Phosphorus
41.4 mg
Potassium
30.6 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

2.7%

Carbs

17.4%

Protein

79.9%

Fat

How to burn 59 calories?

Steps
1474

Steps

Walking
18 min

Walking

Running
6 min

Running

Cycling
15 min

Cycling

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