Liver Sausage
59 kcal
Caloric Value
0.4 g
Carbohydrates
2.5 g
Protein
5.1 g
Fat
slice
Nutrition Facts
Caloric Value
59 kcal
246 kJ
246 kJ
Protein
2.5 g
Carbohydrates
0.4 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
5.1 g
Saturated Fat
1.9 g
Monounsaturated Fat
2.4 g
Polyunsaturated Fat
0.5 g
Other
Water
9.4 g
Cholesterol
28.4 mg
Sodium
0.2 g
Vitamins
Vitamin A
1.5 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
4.7 mg
Copper
< 0.1 mg
Iron
1.2 mg
Magnesium
2.2 mg
Manganese
< 0.1 mg
Phosphorus
41.4 mg
Potassium
30.6 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
2.7%
Carbs
17.4%
Protein
79.9%
Fat
How to burn 59 calories?
1474
Steps
18 min
Walking
6 min
Running
15 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
