Longan
60 kcal
Caloric Value
15.1 g
Carbohydrates
1.3 g
Protein
0.1 g
Fat
grams
Nutrition Facts
Caloric Value
60 kcal
251 kJ
251 kJ
Protein
1.3 g
Carbohydrates
15.1 g
Total Sugars
0 g
Dietary Fiber
1.1 g
Fat
0.1 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
82.8 g
Cholesterol
0 mg
Sodium
0 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
84 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
1 mg
Copper
0.2 mg
Iron
0.1 mg
Magnesium
10 mg
Manganese
< 0.1 mg
Phosphorus
21 mg
Potassium
266 mg
Selenium
0 mg
Zinc
< 0.1 mg
Calorie Breakdown
90.8%
Carbs
7.9%
Protein
1.4%
Fat
How to burn 60 calories?
1507
Steps
18 min
Walking
6 min
Running
16 min
Cycling
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