Luncheon Sausage
60 kcal
Caloric Value
0.4 g
Carbohydrates
3.5 g
Protein
4.8 g
Fat
slice
Nutrition Facts
Caloric Value
60 kcal
250 kJ
250 kJ
Protein
3.5 g
Carbohydrates
0.4 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
4.8 g
Saturated Fat
1.8 g
Monounsaturated Fat
2.3 g
Polyunsaturated Fat
0.5 g
Other
Water
13.5 g
Cholesterol
14.7 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
3 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
3.2 mg
Manganese
< 0.1 mg
Phosphorus
28.1 mg
Potassium
56.4 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
2.5%
Carbs
23.9%
Protein
73.7%
Fat
How to burn 60 calories?
1502
Steps
18 min
Walking
6 min
Running
16 min
Cycling
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