Luxury Loaf
141 kcal
Caloric Value
4.9 g
Carbohydrates
18.4 g
Protein
4.8 g
Fat
grams
Nutrition Facts
Caloric Value
141 kcal
590 kJ
590 kJ
Protein
18.4 g
Carbohydrates
4.9 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
4.8 g
Saturated Fat
1.6 g
Monounsaturated Fat
2.3 g
Polyunsaturated Fat
0.5 g
Other
Water
68.2 g
Cholesterol
36 mg
Sodium
1.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.7 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
3.5 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
36 mg
Copper
0.1 mg
Iron
1.1 mg
Magnesium
20 mg
Manganese
< 0.1 mg
Phosphorus
185 mg
Potassium
377 mg
Selenium
< 0.1 mg
Zinc
3.1 mg
Calorie Breakdown
14.3%
Carbs
53.8%
Protein
31.8%
Fat
How to burn 141 calories?
3541
Steps
42 min
Walking
13 min
Running
37 min
Cycling
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