M&M's Milk Chocolate, Mars

207 kcal

Caloric Value

29.9 g

Carbohydrates

1.8 g

Protein

8.9 g

Fat

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Calories and nutrition facts for "M&M's Milk Chocolate, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
207 kcal
865 kJ
Protein
1.8 g
Carbohydrates
29.9 g
Total Sugars
26.7 g
Dietary Fiber
1.2 g
Fat
8.9 g
Saturated Fat
5.5 g
Monounsaturated Fat
2.2 g
Polyunsaturated Fat
0.4 g
Other
Water
0.7 g
Cholesterol
5.9 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
44.1 mg
Copper
0.1 mg
Iron
0.5 mg
Magnesium
18.5 mg
Manganese
0.1 mg
Phosphorus
61.3 mg
Potassium
109.6 mg
Selenium
< 0.1 mg
Zinc
0.7 mg

Calorie Breakdown

57.7 %

Carbs

3.5 %

Protein

38.8 %

Fat

How to burn 207 calories?

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5190

Steps

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1 hr 2 min

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Running

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