M&M's Peanut Chocolate, Mars

Caloric Value
93 cal
Carbohydrates
Protein
Fat
10.9 g
1.7 g
4.7 g
Caloric Value
93 cal
Carbohydrates
10.9 g
Protein
1.7 g
Fat
4.7 g

Serving
package, mini (18.0 g) piece (54.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
93 kcal
388 kJ
Fat
4.7 g
Saturated Fats
1.8 g
Monounsaturated Fats
1.5 g
Polyunsaturated Fats
0.6 g
Carbohydrates
10.9 g
Sugars
9.1 g
Protein
1.7 g
Dietary Fiber
0.7 g
Cholesterol
1.4 mg
Sodium
< 0.1 g
Water
0.4 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.6 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
18.4 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
12.4 mg
Manganese
0.1 mg
Phosphorus
34.2 mg
Potassium
62.5 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 93 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,328
Steps
Walking
28 min
Walking
Running
9 min
Running
Cycling
24 min
Cycling

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