M&M's Peanut Chocolate, Mars
515 kcal
Caloric Value
60.5 g
Carbohydrates
9.6 g
Protein
26.1 g
Fat
grams
Nutrition Facts
Caloric Value
515 kcal
2156 kJ
2156 kJ
Protein
9.6 g
Carbohydrates
60.5 g
Total Sugars
50.8 g
Dietary Fiber
3.7 g
Fat
26.1 g
Saturated Fat
10.2 g
Monounsaturated Fat
8.1 g
Polyunsaturated Fat
3.5 g
Other
Water
2.5 g
Cholesterol
8 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
3.4 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
2.9 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
102 mg
Copper
0.5 mg
Iron
1.2 mg
Magnesium
69 mg
Manganese
0.7 mg
Phosphorus
190 mg
Potassium
347 mg
Selenium
< 0.1 mg
Zinc
1.8 mg
Calorie Breakdown
46.8%
Carbs
7.4%
Protein
45.8%
Fat
How to burn 515 calories?
12934
Steps
2 hr 34 min
Walking
49 min
Running
2 hr 15 min
Cycling
Trusted by 100M and counting
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