Mace, ground
25 kcal
Caloric Value
2.7 g
Carbohydrates
0.4 g
Protein
1.7 g
Fat
tbsp.
Nutrition Facts
Caloric Value
25 kcal
105 kJ
105 kJ
Protein
0.4 g
Carbohydrates
2.7 g
Total Sugars
0 g
Dietary Fiber
1.1 g
Fat
1.7 g
Saturated Fat
0.5 g
Monounsaturated Fat
0.6 g
Polyunsaturated Fat
0.2 g
Other
Water
0.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
13.4 mg
Copper
0.1 mg
Iron
0.7 mg
Magnesium
8.6 mg
Manganese
< 0.1 mg
Phosphorus
5.8 mg
Potassium
24.5 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
38.7%
Carbs
5.1%
Protein
56.2%
Fat
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