Mango Nectar
128 kcal
Caloric Value
32.9 g
Carbohydrates
0.3 g
Protein
0.2 g
Fat
glass
Nutrition Facts
Caloric Value
128 kcal
536 kJ
536 kJ
Protein
0.3 g
Carbohydrates
32.9 g
Total Sugars
31.2 g
Dietary Fiber
0.8 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
217.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
38.2 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
42.7 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
7.5 mg
Manganese
< 0.1 mg
Phosphorus
5 mg
Potassium
60.2 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
98.2%
Carbs
0.8%
Protein
1%
Fat
How to burn 128 calories?

3215
Steps

38 min
Walking

12 min
Running

33 min
Cycling