Mango Nectar
51 kcal
Caloric Value
13.1 g
Carbohydrates
0.1 g
Protein
< 0.1 g
Fat
grams
Nutrition Facts
Caloric Value
51 kcal
214 kJ
214 kJ
Protein
0.1 g
Carbohydrates
13.1 g
Total Sugars
12.5 g
Dietary Fiber
0.3 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
86.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
15.2 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
17 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
3 mg
Manganese
< 0.1 mg
Phosphorus
2 mg
Potassium
24 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
98.2%
Carbs
0.8%
Protein
1%
Fat
How to burn 51 calories?
1281
Steps
15 min
Walking
5 min
Running
13 min
Cycling
