Maple Sugar
354 kcal
Caloric Value
90.9 g
Carbohydrates
0.1 g
Protein
0.2 g
Fat
grams
Nutrition Facts
Caloric Value
354 kcal
1482 kJ
1482 kJ
Protein
0.1 g
Carbohydrates
90.9 g
Total Sugars
84.9 g
Dietary Fiber
0 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.1 g
Other
Water
8 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
90 mg
Copper
< 0.1 mg
Iron
1.6 mg
Magnesium
19 mg
Manganese
4.4 mg
Phosphorus
3 mg
Potassium
274 mg
Selenium
< 0.1 mg
Zinc
6.1 mg
Calorie Breakdown
99.4%
Carbs
0.1%
Protein
0.5%
Fat
How to burn 354 calories?
8891
Steps
1 hr 46 min
Walking
34 min
Running
1 hr 33 min
Cycling
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