Maple Syrup
260 kcal
Caloric Value
67 g
Carbohydrates
< 0.1 g
Protein
< 0.1 g
Fat
grams
Nutrition Facts
Caloric Value
260 kcal
1089 kJ
1089 kJ
Protein
< 0.1 g
Carbohydrates
67 g
Total Sugars
67.9 g
Dietary Fiber
0 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
32.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
1.3 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
102 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
21 mg
Manganese
2.9 mg
Phosphorus
2 mg
Potassium
212 mg
Selenium
< 0.1 mg
Zinc
1.5 mg
Calorie Breakdown
99.7%
Carbs
0.1%
Protein
0.2%
Fat
How to burn 260 calories?
6530
Steps
1 hr 18 min
Walking
25 min
Running
1 hr 8 min
Cycling
Trusted by 100M and counting
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-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
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