Margarine Spread
59 kcal
Caloric Value
0.1 g
Carbohydrates
< 0.1 g
Protein
6.7 g
Fat
Nutrition Facts
Caloric Value
59 kcal
249 kJ
249 kJ
Protein
< 0.1 g
Carbohydrates
0.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
6.7 g
Saturated Fat
1.2 g
Monounsaturated Fat
2.3 g
Polyunsaturated Fat
2.8 g
Other
Water
7 g
Cholesterol
0.1 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
0.6 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
0.1 mg
Manganese
0 mg
Phosphorus
0.6 mg
Potassium
5 mg
Selenium
0 mg
Zinc
< 0.1 mg
Calorie Breakdown
0.8 %
Carbs
0.2 %
Protein
99 %
Fat
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
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