Marjoram, dried
271 kcal
Caloric Value
60.6 g
Carbohydrates
12.7 g
Protein
7 g
Fat
grams
Nutrition Facts
Caloric Value
271 kcal
1135 kJ
1135 kJ
Protein
12.7 g
Carbohydrates
60.6 g
Total Sugars
4.1 g
Dietary Fiber
40.3 g
Fat
7 g
Saturated Fat
0.5 g
Monounsaturated Fat
0.9 g
Polyunsaturated Fat
4.4 g
Other
Water
7.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
0.3 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
4.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
1.2 mg
Vitamin C
51.4 mg
Vitamin D
0 mg
Vitamin E
1.7 mg
Vitamin K
0.6 mg
Minerals
Calcium
1990 mg
Copper
1.1 mg
Iron
82.7 mg
Magnesium
346 mg
Manganese
5.4 mg
Phosphorus
306 mg
Potassium
1522 mg
Selenium
< 0.1 mg
Zinc
3.6 mg
Calorie Breakdown
67.9%
Carbs
14.2%
Protein
17.9%
Fat
How to burn 271 calories?
6806
Steps
1 hr 21 min
Walking
26 min
Running
1 hr 11 min
Cycling
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