Matzo Crackers with Egg
110 kcal
Caloric Value
22 g
Carbohydrates
3.4 g
Protein
0.6 g
Fat
serving
Nutrition Facts
Caloric Value
110 kcal
458 kJ
458 kJ
Protein
3.4 g
Carbohydrates
22 g
Total Sugars
0 g
Dietary Fiber
0.8 g
Fat
0.6 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
0.1 g
Other
Water
1.8 g
Cholesterol
23.2 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.4 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
11.2 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
6.7 mg
Manganese
0.2 mg
Phosphorus
41.4 mg
Potassium
42 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
82.2%
Carbs
12.9%
Protein
5%
Fat
How to burn 110 calories?
2750
Steps
33 min
Walking
10 min
Running
29 min
Cycling
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