Matzo Crackers
111 kcal
Caloric Value
23.4 g
Carbohydrates
2.8 g
Protein
0.4 g
Fat
serving
Nutrition Facts
Caloric Value
111 kcal
463 kJ
463 kJ
Protein
2.8 g
Carbohydrates
23.4 g
Total Sugars
< 0.1 g
Dietary Fiber
0.8 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
1.2 g
Cholesterol
0 mg
Sodium
0 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
3.6 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
7 mg
Manganese
0.2 mg
Phosphorus
24.9 mg
Potassium
31.4 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
86.4%
Carbs
10.3%
Protein
3.3%
Fat
How to burn 111 calories?
2778
Steps
33 min
Walking
11 min
Running
29 min
Cycling
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