Matzo Crackers

Caloric Value
111 cal
Carbohydrates
Protein
Fat
23.4 g
2.8 g
0.4 g
Caloric Value
111 cal
Carbohydrates
23.4 g
Protein
2.8 g
Fat
0.4 g

Serving
serving (28.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
111 kcal
463 kJ
Fat
0.4 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.2 g
Carbohydrates
23.4 g
Sugars
< 0.1 g
Protein
2.8 g
Dietary Fiber
0.8 g
Cholesterol
0.0 mg
Sodium
0.0 g
Water
1.2 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.1 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
3.6 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
7.0 mg
Manganese
0.2 mg
Phosphorus
24.9 mg
Potassium
31.4 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 111 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,778
Steps
Walking
33 min
Walking
Running
11 min
Running
Cycling
29 min
Cycling

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