Mayonnaise Dressing

Caloric Value
103 cal
Carbohydrates
Protein
Fat
< 0.1 g
0.0 g
11.7 g
Caloric Value
103 cal
Carbohydrates
< 0.1 g
Protein
0.0 g
Fat
11.7 g

Serving
tbsp. (15.0 g) serving (45.0 g) cup (239.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
103 kcal
432 kJ
Fat
11.7 g
Saturated Fats
1.6 g
Monounsaturated Fats
2.7 g
Polyunsaturated Fats
6.8 g
Carbohydrates
< 0.1 g
Sugars
< 0.1 g
Protein
0.0 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
3.3 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
0.0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.8 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
1.1 mg
Copper
0.0 mg
Iron
< 0.1 mg
Magnesium
0.2 mg
Manganese
0.0 mg
Phosphorus
3.8 mg
Potassium
2.1 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 103 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
2,592
Steps
Walking
31 min
Walking
Running
10 min
Running
Cycling
27 min
Cycling

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