McChicken, McDonald's
358 kcal
Caloric Value
36.6 g
Carbohydrates
13.7 g
Protein
17.3 g
Fat
burger
Nutrition Facts
Caloric Value
358 kcal
1497 kJ
1497 kJ
Protein
13.7 g
Carbohydrates
36.6 g
Total Sugars
4.7 g
Dietary Fiber
1.7 g
Fat
17.3 g
Saturated Fat
3.1 g
Monounsaturated Fat
5.8 g
Polyunsaturated Fat
6.5 g
Other
Water
60.4 g
Cholesterol
35.4 mg
Sodium
0.8 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
5.2 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
115.3 mg
Copper
0.1 mg
Iron
2.3 mg
Magnesium
26.2 mg
Manganese
0.5 mg
Phosphorus
182.1 mg
Potassium
226.6 mg
Selenium
0 mg
Zinc
0.8 mg
Calorie Breakdown
40.9%
Carbs
15.3%
Protein
43.8%
Fat
How to burn 358 calories?
8982
Steps
1 hr 47 min
Walking
34 min
Running
1 hr 34 min
Cycling
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