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McChicken, McDonald's

273 kcal

Caloric Value

28 g

Carbohydrates

10.4 g

Protein

13.2 g

Fat

grams

Nutrition Facts

Caloric Value
273 kcal
1143 kJ
Protein
10.4 g
Carbohydrates
28 g
Total Sugars
3.6 g
Dietary Fiber
1.3 g
Fat
13.2 g
Saturated Fat
2.3 g
Monounsaturated Fat
4.4 g
Polyunsaturated Fat
5 g
Other
Water
46.1 g
Cholesterol
27 mg
Sodium
0.6 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.9 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
88 mg
Copper
< 0.1 mg
Iron
1.7 mg
Magnesium
20 mg
Manganese
0.4 mg
Phosphorus
139 mg
Potassium
173 mg
Selenium
0 mg
Zinc
0.6 mg

Calorie Breakdown

40.9%

Carbs

15.3%

Protein

43.8%

Fat

How to burn 273 calories?

Steps
6856

Steps

Walking
1 hr 22 min

Walking

Running
26 min

Running

Cycling
1 hr 11 min

Cycling