McFlurry with M&M's , McDonald's

Calories and Nutrition Facts per Serving

X
  • 616
    Calories
  • 22.5 g
    Fat
  • 93.3 g
    Carbs
  • 14.0 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
616 kcal
2,579 kJ
30.8 %
Fat
22.5 g
34.6 %
Saturated Fats
11.8 g
53.8 %
Monounsaturated Fats
5.8 g
20.0 %
Polyunsaturated Fats
1.0 g
6.5 %
Carbohydrates
93.3 g
34.8 %
Sugars
84.8 g
169.6 %
Protein
14.0 g
19.2 %
Dietary Fiber
0.7 g
0.2 %
Cholesterol
55.7 mg
185.6 %
Sodium
0.2 g
< 0.1 %
Water
214.9 g
10.7 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.2 mg 16.1 %
Vitamin B11 < 0.1 mg 2.6 %
Vitamin B12 < 0.1 mg 83.5 %
Vitamin B2 0.8 mg 60.4 %
Vitamin B3 0.5 mg 3.0 %
Vitamin B5 2.5 mg 42.3 %
Vitamin B6 0.2 mg 13.2 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.3 mg 2.3 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 469.8 mg 47.0 %
Copper 0.2 mg 15.3 %
Iron 0.9 mg 6.3 %
Magnesium 59.2 mg 19.7 %
Manganese 0.2 mg 8.0 %
Phosphorus 403.7 mg 57.7 %
Potassium 723.8 mg 36.2 %
Selenium 0.0 mg 0.0 %
Zinc 1.9 mg 26.8 %

How to burn 616 calories?

  • Walking

    Walking

    184 min
  • Running

    Running

    59 min
  • Swimming

    Swimming

    107 min
  • Cycling

    Cycling

    161 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "McFlurry with M&M's , McDonald's" within the category "Ice Cream & Frozen Desserts" has a total of 177.0 calories and the following nutrition facts: 4.0 g protein, 26.8 g carbs and 6.5 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "McFlurry with M&M's , McDonald's".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Producer: McDonald's. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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