McFlurry with M&M's , McDonald's
177 kcal
Caloric Value
26.8 g
Carbohydrates
4 g
Protein
6.5 g
Fat
grams
Nutrition Facts
Caloric Value
177 kcal
741 kJ
741 kJ
Protein
4 g
Carbohydrates
26.8 g
Total Sugars
24.4 g
Dietary Fiber
0.2 g
Fat
6.5 g
Saturated Fat
3.4 g
Monounsaturated Fat
1.7 g
Polyunsaturated Fat
0.3 g
Other
Water
61.7 g
Cholesterol
16 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
0 mg
Minerals
Calcium
135 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
17 mg
Manganese
< 0.1 mg
Phosphorus
116 mg
Potassium
208 mg
Selenium
0 mg
Zinc
0.5 mg
Calorie Breakdown
59%
Carbs
8.8%
Protein
32.2%
Fat
How to burn 177 calories?
4445
Steps
53 min
Walking
17 min
Running
46 min
Cycling
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