McFlurry with Oreo Cookies, McDonald's

Calories and Nutrition Facts per Serving

X
  • 556
    Calories
  • 19.1 g
    Fat
  • 86.1 g
    Carbs
  • 13.4 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
556 kcal
2,328 kJ
27.8 %
Fat
19.1 g
29.3 %
Saturated Fats
8.7 g
39.5 %
Monounsaturated Fats
5.8 g
19.9 %
Polyunsaturated Fats
1.2 g
8.2 %
Carbohydrates
86.1 g
32.1 %
Sugars
71.4 g
142.8 %
Protein
13.4 g
18.3 %
Dietary Fiber
0.3 g
0.1 %
Cholesterol
50.6 mg
168.5 %
Sodium
0.3 g
< 0.1 %
Water
215.3 g
10.8 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.2 mg 14.7 %
Vitamin B11 < 0.1 mg 4.2 %
Vitamin B12 < 0.1 mg 80.9 %
Vitamin B2 0.8 mg 55.1 %
Vitamin B3 0.9 mg 5.6 %
Vitamin B5 2.4 mg 40.6 %
Vitamin B6 0.2 mg 14.0 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.3 mg 2.5 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 434.7 mg 43.5 %
Copper 0.1 mg 10.1 %
Iron 2.1 mg 13.7 %
Magnesium 47.2 mg 15.7 %
Manganese 0.1 mg 7.1 %
Phosphorus 374.1 mg 53.4 %
Potassium 667.3 mg 33.4 %
Selenium 0.0 mg 0.0 %
Zinc 1.7 mg 24.1 %

How to burn 556 calories?

  • Walking

    Walking

    166 min
  • Running

    Running

    53 min
  • Swimming

    Swimming

    97 min
  • Cycling

    Cycling

    145 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "McFlurry with Oreo Cookies, McDonald's" within the category "Ice Cream & Frozen Desserts" has a total of 165.0 calories and the following nutrition facts: 4.0 g protein, 25.6 g carbs and 5.7 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "McFlurry with Oreo Cookies, McDonald's".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Producer: McDonald's. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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