Meat Extender

Caloric Value
275 cal
Carbohydrates
Protein
Fat
33.7 g
33.5 g
2.6 g
Caloric Value
275 cal
Carbohydrates
33.7 g
Protein
33.5 g
Fat
2.6 g

Serving
serving (88.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
275 kcal
1,153 kJ
Fat
2.6 g
Saturated Fats
0.4 g
Monounsaturated Fats
0.6 g
Polyunsaturated Fats
1.5 g
Carbohydrates
33.7 g
Sugars
0.0 g
Protein
33.5 g
Dietary Fiber
15.4 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
6.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.6 mg
Vitamin B11
0.2 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.8 mg
Vitamin B3
19.4 mg
Vitamin B5
1.3 mg
Vitamin B6
1.2 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
179.5 mg
Copper
0.3 mg
Iron
10.6 mg
Magnesium
190.1 mg
Manganese
0.2 mg
Phosphorus
562.3 mg
Potassium
1,673.8 mg
Selenium
< 0.1 mg
Zinc
1.9 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 275 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
6,918
Steps
Walking
1 h 22 min
Walking
Running
26 min
Running
Cycling
1 h 12 min
Cycling

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