Meat Extender
275 kcal
Caloric Value
33.7 g
Carbohydrates
33.5 g
Protein
2.6 g
Fat
serving
Nutrition Facts
Caloric Value
275 kcal
1153 kJ
1153 kJ
Protein
33.5 g
Carbohydrates
33.7 g
Total Sugars
0 g
Dietary Fiber
15.4 g
Fat
2.6 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.6 g
Polyunsaturated Fat
1.5 g
Other
Water
6.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.6 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.8 mg
Vitamin B3 (Niacin)
19.4 mg
Vitamin B5 (Pantothenic Acid)
1.3 mg
Vitamin B6
1.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
179.5 mg
Copper
0.3 mg
Iron
10.6 mg
Magnesium
190.1 mg
Manganese
0.2 mg
Phosphorus
562.3 mg
Potassium
1673.8 mg
Selenium
< 0.1 mg
Zinc
1.9 mg
Calorie Breakdown
46.1%
Carbs
45.8%
Protein
8.1%
Fat
How to burn 275 calories?
6918
Steps
1 hr 22 min
Walking
26 min
Running
1 hr 12 min
Cycling
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