Meat Ravioli, canned
259 kcal
Caloric Value
36 g
Carbohydrates
8.9 g
Protein
8.9 g
Fat
can
Nutrition Facts
Caloric Value
259 kcal
1086 kJ
1086 kJ
Protein
8.9 g
Carbohydrates
36 g
Total Sugars
6.3 g
Dietary Fiber
4.2 g
Fat
8.9 g
Saturated Fat
3.7 g
Monounsaturated Fat
4.2 g
Polyunsaturated Fat
0.6 g
Other
Water
205.1 g
Cholesterol
13.1 mg
Sodium
0.9 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.4 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
34.1 mg
Copper
0.1 mg
Iron
2.8 mg
Magnesium
34.1 mg
Manganese
0.4 mg
Phosphorus
112.7 mg
Potassium
442.8 mg
Selenium
< 0.1 mg
Zinc
1.2 mg
Calorie Breakdown
55.2%
Carbs
13.7%
Protein
31.1%
Fat
How to burn 259 calories?
6514
Steps
1 hr 18 min
Walking
25 min
Running
1 hr 8 min
Cycling
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