Meat Ravioli, canned
99 kcal
Caloric Value
13.7 g
Carbohydrates
3.4 g
Protein
3.4 g
Fat
grams
Nutrition Facts
Caloric Value
99 kcal
414 kJ
414 kJ
Protein
3.4 g
Carbohydrates
13.7 g
Total Sugars
2.4 g
Dietary Fiber
1.6 g
Fat
3.4 g
Saturated Fat
1.4 g
Monounsaturated Fat
1.6 g
Polyunsaturated Fat
0.2 g
Other
Water
78.3 g
Cholesterol
5 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.3 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
13 mg
Copper
< 0.1 mg
Iron
1.1 mg
Magnesium
13 mg
Manganese
0.1 mg
Phosphorus
43 mg
Potassium
169 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
55.2%
Carbs
13.7%
Protein
31.1%
Fat
How to burn 99 calories?
2486
Steps
30 min
Walking
9 min
Running
26 min
Cycling
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