Meat & Vegetable Pizza

Calories and Nutrition Facts per Serving

X
  • 332
    Calories
  • 14.8 g
    Fat
  • 34.5 g
    Carbs
  • 15.0 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
332 kcal
1,389 kJ
16.6 %
Fat
14.8 g
22.8 %
Saturated Fats
6.0 g
27.2 %
Monounsaturated Fats
5.2 g
17.8 %
Polyunsaturated Fats
2.6 g
17.1 %
Carbohydrates
34.5 g
12.9 %
Sugars
5.1 g
10.1 %
Protein
15.0 g
20.5 %
Dietary Fiber
3.0 g
1.0 %
Cholesterol
36.7 mg
122.4 %
Sodium
0.8 g
0.1 %
Water
68.5 g
3.4 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg 9.2 %
Vitamin B1 0.3 mg 31.7 %
Vitamin B11 < 0.1 mg 21.1 %
Vitamin B12 < 0.1 mg 38.1 %
Vitamin B2 0.4 mg 25.8 %
Vitamin B3 4.2 mg 26.4 %
Vitamin B5 0.6 mg 10.3 %
Vitamin B6 0.1 mg 9.5 %
Vitamin C 0.1 mg 0.2 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 1.2 mg 9.7 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 163.2 mg 16.3 %
Copper 0.2 mg 18.8 %
Iron 2.5 mg 16.9 %
Magnesium 31.3 mg 10.4 %
Manganese 0.4 mg 18.6 %
Phosphorus 248.9 mg 35.6 %
Potassium 250.2 mg 12.5 %
Selenium < 0.1 mg 104.7 %
Zinc 1.7 mg 24.1 %

How to burn 332 calories?

  • Walking

    Walking

    99 min
  • Running

    Running

    32 min
  • Swimming

    Swimming

    58 min
  • Cycling

    Cycling

    54 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Meat & Vegetable Pizza" within the category "Pizza" has a total of 244.0 calories and the following nutrition facts: 11.0 g protein, 25.4 g carbs and 10.9 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Meat & Vegetable Pizza".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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