Meat & Vegetable Pizza

332 kcal

Caloric Value

34.5 g

Carbohydrates

15 g

Protein

14.8 g

Fat

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Calories and nutrition facts for "Meat & Vegetable Pizza, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
332 kcal
1389 kJ
Protein
15 g
Carbohydrates
34.5 g
Total Sugars
5.1 g
Dietary Fiber
3 g
Fat
14.8 g
Saturated Fat
6 g
Monounsaturated Fat
5.2 g
Polyunsaturated Fat
2.6 g
Other
Water
68.5 g
Cholesterol
36.7 mg
Sodium
0.8 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
4.2 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.1 mg
Vitamin C
0.1 mg
Vitamin D
0 mg
Vitamin E
1.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
163.2 mg
Copper
0.2 mg
Iron
2.5 mg
Magnesium
31.3 mg
Manganese
0.4 mg
Phosphorus
248.9 mg
Potassium
250.2 mg
Selenium
< 0.1 mg
Zinc
1.7 mg

Calorie Breakdown

41.5 %

Carbs

18 %

Protein

40.4 %

Fat

How to burn 332 calories?

Steps
8334

Steps

Walking
1 hr 39 min

Walking

Running
32 min

Running

Cycling
1 hr 27 min

Cycling

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