Meatless Chicken
Calories and Nutrition Facts per Serving
-
376
Calories -
21.4 g
Fat -
6.1 g
Carbs -
39.7 g
Protein
| Nutrition Facts | per Serving | % DV |
|---|---|---|
| Caloric Value |
376 kcal
1,576 kJ
|
18.8 % |
| Fat |
21.4 g
|
32.9 % |
| Saturated Fats |
3.1 g
|
13.9 % |
| Monounsaturated Fats |
4.6 g
|
15.8 % |
| Polyunsaturated Fats |
12.2 g
|
81.5 % |
| Carbohydrates |
6.1 g
|
2.3 % |
| Sugars |
0.0 g
|
0.0 % |
| Protein |
39.7 g
|
54.4 % |
| Dietary Fiber |
6.0 g
|
2.0 % |
| Cholesterol |
0.0 mg
|
0.0 % |
| Sodium |
1.2 g
|
0.2 % |
| Water |
98.9 g
|
4.9 % |
| Vitamins | per Serving | % DV |
|---|---|---|
| Vitamin A | 0.0 mg | 0.0 % |
| Vitamin B1 | 0.1 mg | 9.5 % |
| Vitamin B11 | 0.1 mg | 31.9 % |
| Vitamin B12 | < 0.1 mg | 147.8 % |
| Vitamin B2 | 0.4 mg | 29.6 % |
| Vitamin B3 | 2.4 mg | 15.3 % |
| Vitamin B5 | 1.0 mg | 16.2 % |
| Vitamin B6 | 1.2 mg | 84.0 % |
| Vitamin C | 0.0 mg | 0.0 % |
| Vitamin D | 0.0 mg | 0.0 % |
| Vitamin E | 4.5 mg | 37.5 % |
| Vitamin K | 0.0 mg | 0.0 % |
| Minerals | per Serving | % DV |
|---|---|---|
| Calcium | 58.8 mg | 5.9 % |
| Copper | 1.2 mg | 115.8 % |
| Iron | 5.5 mg | 36.6 % |
| Magnesium | 28.6 mg | 9.5 % |
| Manganese | 2.0 mg | 98.9 % |
| Phosphorus | 562.8 mg | 80.4 % |
| Potassium | 90.7 mg | 4.5 % |
| Selenium | < 0.1 mg | 41.4 % |
| Zinc | 1.2 mg | 16.8 % |
How to burn 376 calories?
-
Walking
112 min -
Running
36 min -
Swimming
66 min -
Cycling
98 min
Calorie Breakdown
Related Foods
-
Bacon, meatless
published within the category "Soy Products"
-
Meatless Chicken, fried
published within the category "Soy Products"
-
Meatless Meatballs
published within the category "Soy Products"
-
Meatless Meatloaf
published within the category "Soy Products"
-
Meatless Sausage
published within the category "Sausage"
Food Information
Per 100 g / mL serving the food "Meatless Chicken" within the category "Soy Products" has a total of 224.0 calories and the following nutrition facts: 23.6 g protein, 3.6 g carbs and 12.7 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Meatless Chicken".
The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).