Meatless Meatloaf
110 kcal
Caloric Value
4.5 g
Carbohydrates
11.8 g
Protein
5 g
Fat
slice
Nutrition Facts
Caloric Value
110 kcal
462 kJ
462 kJ
Protein
11.8 g
Carbohydrates
4.5 g
Total Sugars
0.7 g
Dietary Fiber
2.6 g
Fat
5 g
Saturated Fat
0.8 g
Monounsaturated Fat
1.2 g
Polyunsaturated Fat
2.6 g
Other
Water
32.5 g
Cholesterol
0 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.5 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
5.6 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.7 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1 mg
Vitamin K
0 mg
Minerals
Calcium
16.2 mg
Copper
0.4 mg
Iron
1.2 mg
Magnesium
10.1 mg
Manganese
0 mg
Phosphorus
192.6 mg
Potassium
100.8 mg
Selenium
< 0.1 mg
Zinc
1 mg
Calorie Breakdown
16.2%
Carbs
42.5%
Protein
41.3%
Fat
How to burn 110 calories?
2771
Steps
33 min
Walking
10 min
Running
29 min
Cycling
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