Milch 3,5%, Ja!

19 kcal

Caloric Value

1.4 g

Carbohydrates

1 g

Protein

1 g

Fat

oz.

Nutrition Facts

Caloric Value
19 kcal
78 kJ
Protein
1 g
Carbohydrates
1.4 g
Fat
1 g

Calorie Breakdown

29.8%

Carbs

20.6%

Protein

49.6%

Fat

How to burn 19 calories?

Steps
469

Steps

Walking
6 min

Walking

Running
2 min

Running

Cycling
5 min

Cycling

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-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

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If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

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