Milch 3,5%, Ja!
132 kcal
Caloric Value
9.8 g
Carbohydrates
6.8 g
Protein
7.2 g
Fat
cup
Nutrition Facts
Caloric Value
132 kcal
553 kJ
553 kJ
Protein
6.8 g
Carbohydrates
9.8 g
Fat
7.2 g
Calorie Breakdown
29.8%
Carbs
20.6%
Protein
49.6%
Fat
How to burn 132 calories?
3315
Steps
39 min
Walking
13 min
Running
35 min
Cycling
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Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
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