Milk Chocolate

38 kcal

Caloric Value

4.2 g

Carbohydrates

0.5 g

Protein

2.1 g

Fat

Nutrition Facts

Caloric Value
38 kcal
157 kJ
Protein
0.5 g
Carbohydrates
4.2 g
Total Sugars
3.6 g
Dietary Fiber
0.2 g
Fat
2.1 g
Saturated Fat
1.3 g
Monounsaturated Fat
0.5 g
Polyunsaturated Fat
< 0.1 g
Other
Water
0.1 g
Cholesterol
1.6 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
13.2 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
4.4 mg
Manganese
< 0.1 mg
Phosphorus
14.6 mg
Potassium
26 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

44.2 %

Carbs

5.7 %

Protein

50.1 %

Fat

How to burn 38 calories?

Steps
941

Steps

Walking
11 min

Walking

Running
4 min

Running

Cycling
10 min

Cycling

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