Milk, fat free
35 kcal
Caloric Value
4.9 g
Carbohydrates
3.4 g
Protein
0.2 g
Fat
milliliter
Nutrition Facts
Caloric Value
35 kcal
147 kJ
147 kJ
Protein
3.4 g
Carbohydrates
4.9 g
Total Sugars
4.9 g
Dietary Fiber
0 g
Fat
0.2 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
90.8 g
Cholesterol
2 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
0 mg
Minerals
Calcium
122 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
11 mg
Manganese
< 0.1 mg
Phosphorus
101 mg
Potassium
156 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
56.3%
Carbs
39%
Protein
4.7%
Fat
How to burn 35 calories?
879
Steps
10 min
Walking
3 min
Running
9 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
