Milk low lactose, Zymil

41 kcal

Caloric Value

4.9 g

Carbohydrates

3.2 g

Protein

1 g

Fat

grams

Nutrition Facts

Caloric Value

41 kcal
172 kJ

Protein

3.2 g

Carbohydrates

4.9 g

Fat

1 g

Calorie Breakdown

47.3%

Carbs

30.9%

Protein

21.9%

Fat

How to burn 41 calories?

1030

Steps

12 min

Walking

4 min

Running

11 min

Cycling

Other activities

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read all stories

Try our other calculators!