Milkshake Powder
69 kcal
Caloric Value
11.1 g
Carbohydrates
4.9 g
Protein
0.5 g
Fat
package
Nutrition Facts
Caloric Value
69 kcal
289 kJ
289 kJ
Protein
4.9 g
Carbohydrates
11.1 g
Total Sugars
10.8 g
Dietary Fiber
0.3 g
Fat
0.5 g
Saturated Fat
0.4 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
2.7 g
Cholesterol
2.9 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.3 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
184.8 mg
Copper
0.2 mg
Iron
1.6 mg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
31.5 mg
Potassium
462 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
64.3%
Carbs
28.6%
Protein
7.2%
Fat
How to burn 69 calories?
1735
Steps
21 min
Walking
7 min
Running
18 min
Cycling
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