Milky Way , Mars
456 kcal
Caloric Value
71.2 g
Carbohydrates
4 g
Protein
17.2 g
Fat
grams
Nutrition Facts
Caloric Value
456 kcal
1909 kJ
1909 kJ
Protein
4 g
Carbohydrates
71.2 g
Total Sugars
59.7 g
Dietary Fiber
1 g
Fat
17.2 g
Saturated Fat
12 g
Monounsaturated Fat
2.2 g
Polyunsaturated Fat
0.3 g
Other
Water
6.3 g
Cholesterol
9 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.7 mg
Vitamin D
< 0.1 mg
Vitamin E
0.9 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
115 mg
Copper
0.1 mg
Iron
0.5 mg
Magnesium
20 mg
Manganese
0.1 mg
Phosphorus
67 mg
Potassium
124 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
62.3%
Carbs
3.5%
Protein
34.2%
Fat
How to burn 456 calories?
11452
Steps
2 hr 16 min
Walking
43 min
Running
1 hr 59 min
Cycling
Trusted by 100M and counting
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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