Amber, 40
-40 lb
Mixed Nuts, roasted
Caloric Value
178 cal
Carbohydrates
Protein
Fat
7.6 g
5.2 g
15.4 g
Caloric Value
178 cal
Carbohydrates
7.6 g
Protein
5.2 g
Fat
15.4 g
Serving
serving (30.0 g)
cup (137.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
178 kcal
746 kJ
Fat
15.4 g
Saturated Fats
2.0 g
Monounsaturated Fats
9.4 g
Polyunsaturated Fats
3.2 g
Carbohydrates
7.6 g
Sugars
1.4 g
Protein
5.2 g
Dietary Fiber
2.7 g
Cholesterol
0.0 mg
Sodium
0.1 g
Water
0.5 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.4 mg
Vitamin B5
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
0.0 mg
Vitamin E
3.3 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
21.0 mg
Copper
0.4 mg
Iron
1.1 mg
Magnesium
67.5 mg
Manganese
0.6 mg
Phosphorus
130.5 mg
Potassium
207.9 mg
Selenium
< 0.1 mg
Zinc
1.1 mg
