Mixed Vegetables, canned
36 kcal
Caloric Value
7.1 g
Carbohydrates
1.4 g
Protein
0.3 g
Fat
grams
Nutrition Facts
Caloric Value
36 kcal
151 kJ
151 kJ
Protein
1.4 g
Carbohydrates
7.1 g
Total Sugars
0 g
Dietary Fiber
3.8 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.1 g
Other
Water
90.2 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
21 mg
Copper
0.1 mg
Iron
0.7 mg
Magnesium
15 mg
Manganese
0.4 mg
Phosphorus
37 mg
Potassium
138 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
78.2%
Carbs
15.6%
Protein
6.2%
Fat
How to burn 36 calories?
904
Steps
11 min
Walking
3 min
Running
9 min
Cycling
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