Mixed Vegetables, cooked
65 kcal
Caloric Value
13.1 g
Carbohydrates
2.9 g
Protein
0.2 g
Fat
grams
Nutrition Facts
Caloric Value
65 kcal
272 kJ
272 kJ
Protein
2.9 g
Carbohydrates
13.1 g
Total Sugars
3.1 g
Dietary Fiber
4.4 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
83.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.9 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.2 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
25 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
22 mg
Manganese
0.4 mg
Phosphorus
51 mg
Potassium
169 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
80.4%
Carbs
17.6%
Protein
2.1%
Fat
How to burn 65 calories?
1632
Steps
19 min
Walking
6 min
Running
17 min
Cycling
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