Monterey Cheese, low fat
350 kcal
Caloric Value
0.8 g
Carbohydrates
31.9 g
Protein
24.4 g
Fat
cup, shredded
Nutrition Facts
Caloric Value
350 kcal
1467 kJ
1467 kJ
Protein
31.9 g
Carbohydrates
0.8 g
Total Sugars
0.6 g
Dietary Fiber
0 g
Fat
24.4 g
Saturated Fat
15.9 g
Monounsaturated Fat
6.4 g
Polyunsaturated Fat
0.9 g
Other
Water
52 g
Cholesterol
73.4 mg
Sodium
0.6 g
Vitamins
Vitamin A
0.2 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
796.7 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
30.5 mg
Manganese
0 mg
Phosphorus
501.7 mg
Potassium
91.5 mg
Selenium
< 0.1 mg
Zinc
3.4 mg
Calorie Breakdown
0.9%
Carbs
36.2%
Protein
62.9%
Fat
How to burn 350 calories?
8798
Steps
1 hr 45 min
Walking
33 min
Running
1 hr 32 min
Cycling
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