Monterey Cheese
373 kcal
Caloric Value
0.7 g
Carbohydrates
24.5 g
Protein
30.3 g
Fat
grams
Nutrition Facts
Caloric Value
373 kcal
1562 kJ
1562 kJ
Protein
24.5 g
Carbohydrates
0.7 g
Total Sugars
0.5 g
Dietary Fiber
0 g
Fat
30.3 g
Saturated Fat
19.1 g
Monounsaturated Fat
8.8 g
Polyunsaturated Fat
0.9 g
Other
Water
41 g
Cholesterol
89 mg
Sodium
0.6 g
Vitamins
Vitamin A
0.2 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
746 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
27 mg
Manganese
< 0.1 mg
Phosphorus
444 mg
Potassium
81 mg
Selenium
< 0.1 mg
Zinc
3 mg
Calorie Breakdown
0.7%
Carbs
26.1%
Protein
73.2%
Fat
How to burn 373 calories?
9368
Steps
1 hr 51 min
Walking
35 min
Running
1 hr 38 min
Cycling
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