Moose Meat, cooked
456 kcal
Caloric Value
0 g
Carbohydrates
99.5 g
Protein
3.3 g
Fat
piece
Nutrition Facts
Caloric Value
456 kcal
1908 kJ
1908 kJ
Protein
99.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
3.3 g
Saturated Fat
1 g
Monounsaturated Fat
0.7 g
Polyunsaturated Fat
1.1 g
Other
Water
230.6 g
Cholesterol
265.2 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
1.2 mg
Vitamin B3 (Niacin)
17.9 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
1.3 mg
Vitamin C
17 mg
Vitamin D
0 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
20.4 mg
Copper
0.3 mg
Iron
14.3 mg
Magnesium
81.6 mg
Manganese
< 0.1 mg
Phosphorus
598.4 mg
Potassium
1135.6 mg
Selenium
< 0.1 mg
Zinc
12.5 mg
Calorie Breakdown
0%
Carbs
93%
Protein
7%
Fat
How to burn 456 calories?

11442
Steps

2 hr 16 min
Walking

43 min
Running

1 hr 59 min
Cycling
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