Moose Meat, cooked

456 kcal

Caloric Value

0 g

Carbohydrates

99.5 g

Protein

3.3 g

Fat

piece

Nutrition Facts

Caloric Value
456 kcal
1908 kJ
Protein
99.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
3.3 g
Saturated Fat
1 g
Monounsaturated Fat
0.7 g
Polyunsaturated Fat
1.1 g
Other
Water
230.6 g
Cholesterol
265.2 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
1.2 mg
Vitamin B3 (Niacin)
17.9 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
1.3 mg
Vitamin C
17 mg
Vitamin D
0 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
20.4 mg
Copper
0.3 mg
Iron
14.3 mg
Magnesium
81.6 mg
Manganese
< 0.1 mg
Phosphorus
598.4 mg
Potassium
1135.6 mg
Selenium
< 0.1 mg
Zinc
12.5 mg

Calorie Breakdown

0%

Carbs

93%

Protein

7%

Fat

How to burn 456 calories?

Steps
11442

Steps

Walking
2 hr 16 min

Walking

Running
43 min

Running

Cycling
1 hr 59 min

Cycling

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