Mortadella
47 kcal
1 slice
0.5 g
Carbohydrates
2.5 g
Protein
3.8 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
47 kcal
195 kJ
195 kJ
Protein
2.5 g
Carbohydrates
0.5 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
3.8 g
Saturated Fat
1.4 g
Monounsaturated Fat
1.7 g
Polyunsaturated Fat
0.5 g
Other
Water
7.8 g
Cholesterol
8.4 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
2.7 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
1.7 mg
Manganese
< 0.1 mg
Phosphorus
14.6 mg
Potassium
24.5 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
4%
Carbs
21.3%
Protein
74.8%
Fat
How to burn 47 calories?
1172
Steps
14 min
Walking
4 min
Running
12 min
Cycling
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