Mozzarella Cheese

Caloric Value
90 cal
Carbohydrates
Protein
Fat
0.7 g
6.7 g
6.6 g
Caloric Value
90 cal
Carbohydrates
0.7 g
Protein
6.7 g
Fat
6.6 g

Serving
serving (30.0 g) package (125.0 g) cup, shredded (112.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
90 kcal
377 kJ
Fat
6.6 g
Saturated Fats
4.2 g
Monounsaturated Fats
2.0 g
Polyunsaturated Fats
0.2 g
Carbohydrates
0.7 g
Sugars
0.0 g
Protein
6.7 g
Dietary Fiber
0.0 g
Cholesterol
23.7 mg
Sodium
0.1 g
Water
15.0 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
151.5 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
6.0 mg
Manganese
< 0.1 mg
Phosphorus
106.2 mg
Potassium
22.8 mg
Selenium
< 0.1 mg
Zinc
0.9 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 90 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
2,260
Steps
Walking
27 min
Walking
Running
9 min
Running
Cycling
24 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!