Muesli, Master Crumble (Lidl)
438 kcal
Caloric Value
69.8 g
Carbohydrates
15.8 g
Protein
8.5 g
Fat
grams
Nutrition Facts
Caloric Value
438 kcal
1835 kJ
1835 kJ
Protein
15.8 g
Carbohydrates
69.8 g
Total Sugars
30.2 g
Dietary Fiber
8.5 g
Fat
8.5 g
Saturated Fat
3.5 g
Other
Salt
0.3 g
Calorie Breakdown
66.5%
Carbs
15.1%
Protein
18.4%
Fat
How to burn 438 calories?
11009
Steps
2 hr 11 min
Walking
42 min
Running
1 hr 55 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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