Mulberries
7 kcal
1 serving
1.5 g
Carbohydrates
0.2 g
Protein
< 0.1 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
7 kcal
27 kJ
27 kJ
Protein
0.2 g
Carbohydrates
1.5 g
Total Sugars
1.2 g
Dietary Fiber
0.3 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
13.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
5.5 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
5.9 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
2.7 mg
Manganese
0 mg
Phosphorus
5.7 mg
Potassium
29.1 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
80.8%
Carbs
11.9%
Protein
7.3%
Fat
How to burn 7 calories?
162
Steps
2 min
Walking
1 min
Running
2 min
Cycling
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