MultiGrain Cheerios, General Mills

Caloric Value
4 cal
Carbohydrates
Protein
Fat
1.0 g
< 0.1 g
< 0.1 g
Caloric Value
4 cal
Carbohydrates
1.0 g
Protein
< 0.1 g
Fat
< 0.1 g

Serving
cup (1.1 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
4 kcal
18 kJ
Fat
< 0.1 g
Saturated Fats
0.0 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
1.0 g
Sugars
0.2 g
Protein
< 0.1 g
Dietary Fiber
0.1 g
Sodium
< 0.1 g

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 4 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
110
Steps
Walking
1 min
Walking
Running
< 1 min
Running
Cycling
1 min
Cycling

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