MultiGrain Cheerios, General Mills

388 kcal

Caloric Value

84.7 g

Carbohydrates

7.1 g

Protein

7.1 g

Fat

grams

Nutrition Facts

Caloric Value
388 kcal
1625 kJ
Protein
7.1 g
Carbohydrates
84.7 g
Total Sugars
21.2 g
Dietary Fiber
10.6 g
Fat
7.1 g
Saturated Fat
0 g
Monounsaturated Fat
1.8 g
Polyunsaturated Fat
1.8 g
Other
Sodium
0.4 g

Calorie Breakdown

78.6%

Carbs

6.5%

Protein

14.9%

Fat

How to burn 388 calories?

Steps
9745

Steps

Walking
1 hr 56 min

Walking

Running
37 min

Running

Cycling
1 hr 41 min

Cycling

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