MultiGrain Cheerios, General Mills

388 kcal

100 grams

84.7 g

Carbohydrates

7.1 g

Protein

7.1 g

Fat

Your daily calorie target:

Cal

Nutrition Facts

Caloric Value

388 kcal
1625 kJ

Protein

7.1 g

Carbohydrates

84.7 g

Total Sugars

21.2 g

Dietary Fiber

10.6 g

Fat

7.1 g

Saturated Fat

0 g

Monounsaturated Fat

1.8 g

Polyunsaturated Fat

1.8 g

Other

Sodium

0.4 g

Calorie Breakdown

78.6%

Carbs

6.5%

Protein

14.9%

Fat

How to burn 388 calories?

9745

Steps

1 hr 56 min

Walking

37 min

Running

1 hr 41 min

Cycling

Other activities

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