Mung Bean Sprouts, cooked
24 kcal
Caloric Value
4.5 g
Carbohydrates
2.5 g
Protein
0.1 g
Fat
cup
Nutrition Facts
Caloric Value
24 kcal
99 kJ
99 kJ
Protein
2.5 g
Carbohydrates
4.5 g
Total Sugars
3.5 g
Dietary Fiber
1 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
115.8 g
Cholesterol
0 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
14.1 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
14.9 mg
Copper
0.2 mg
Iron
0.8 mg
Magnesium
17.4 mg
Manganese
0.2 mg
Phosphorus
34.7 mg
Potassium
125.2 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
61.7%
Carbs
34.8%
Protein
3.5%
Fat
How to burn 24 calories?

592
Steps

7 min
Walking

2 min
Running

6 min
Cycling